Packed with potassium, magnesium, and dietary fiber, dates are a super sweet snack known to provide plenty of benefits –Matcha TeaWe’ll be the first to admit that this matcha powder isn’t for everyone. In fact, you may want to steer clear unless you’re a green tea lover. But for those of you who are fans of potent green tea, you’ll know about its metabolism-boosting capabilities and high antioxidant content. Add increasing amounts to your smoothie, and play around with ingredients to match the green tea taste.including the decrease of cardiovascular diseases and other chronic illnesses. Depending on the type of machine you’re using to make your smoothie, you’ll want to first remove the pit then grind the date into a paste to help with blending.